REDEFININT EL FITNESS.
OPTIMITZA EL TEU MOVIMENT.

Preparació fisica i valoracións musculars per incrementar la capacitat funcional, el rendiment i reduir el risc de lesió.
Una nova visió del teu acondicionament físic per millorar la salut i rendiment esportiu.

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APLICACIONS

L’estrès a l’esforç, els traumatismes i el sobreús resulten en processos inflamatoris que afecten la comunicació entre el sistema nervios i muscular. Això altera l’habilitat dels músculs de contraures eficientment debilitant l’estabilitat articular.
La valoració muscular corregeix aquestes alteracions per:

> Incrementar el rang de moviment
> Accelerar la recuperació
> Reduir el risc de lesió

SABER-NE MÉS

INVERTIR EN SALUT/RENDIMENT

L’objectiu principal, aconseguir la progressió del punt A al B.
La finalitat de la preparació física és sincronitzar múltiples programes de fitness per contribuir i beneficiar la salut potenciant les capacitats físiques a través d’activitat física.

L’exercici físic és una eina definitiva per millorar la SALUT i el RENDIMENT, disminuint el risc de malalties i lesions.

SABER-NE MÉS

EXPERIÈNCIES

“Professionalism. (Translated) ”

Scott Jordan
Former freeski WC athlete & Freeski coach
“After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”

Roberto Capuano
Snowboard instructor & Mountain enthusiast
“Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)”

Marc Portet Freixa
Alpinist and trail runner
“Professionalism and very good service. Recommendable! ”

Ezequiel Picas
Engineer, Climber and Mountain Guide
“They customize plans according to the needs of each one and to being able to do it from home is an advantage!!! It is great!!! (Translated) ”

Anna Piñol
Dentist and Outdoor adventurer
“ If you are looking to improve your physical performance you are definitely in the right place! (Translated) ”

Nadir Ortolani
Fitness and Outdoor Enthusiast
“Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.”

Marco Trungelliti
ATP Professional Tennis Player
“ I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results. ”

Ruth Karzovnik
Business manager
“Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!”

Mike Humphreys
Engineer & Ski instructor
“Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated) ”

Santi Corral
Snowboard coach and Mountain bike enthusiast
“A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated) ”

David Sanitjas
Social Educator & Dad

QUI SÓC?

Em dic Albert Piñol (MA, MSc, DHE, DE), fundador d’ATHL.Exercise. Com a snowboarder professional, paral·lament vaig desenvolupar les meves habilitats com a professional en ciències de l’exercici.

Amb més de 20 anys d’experiència ajudant esportistes en acadèmies esportives, equips nacionals i esports outdoor he construit ATHL. La plataforma, que combina les últimes aplicacions de Ciències de l’exercici amb tecnologia innovadora, per desenvolupar totes les teves capacitats i potencial. Visita el meu perfil de LI.

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