REDEFINE YOUR FITNESS.
THE SMART TRAINING METHOD.

Customized Strength & Conditioning programs

Exercise Science powered fitness programs driven to improve body function, physical performance and mitigate injury risk. Unlock your potential.

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* Av. 6week improvement. n=72. S-Core: +9.3±3.7%, Balance: +2.0±0.1%, Strength: +6.1±0.2%, Metabolism: +14.3±0.5%, Endurance: +15.8±0.7%, Recovery: +2.9±0.3%. 2021.

WHAT WE DO

> EMPOWERING PEOPLE TO RAISE THEIR FITNESS LEVEL

> ADDING VALUE TO PHYSICAL ACTIVITY WITH EXERCISE SCIENCE

> DELIVERING TRAINING SESSIONS ANYWHERE

> IMPROVING PHYSICAL PERFORMANCE AND FUNCTION

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TESTIMONIALS

  • “Professionalism. (Translated) ”
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • “After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • “Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)”
    Marc Portet Freixa
    Alpinist and trail runner
  • “Professionalism and very good service. Recommendable! ”
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • “They customize plans according to the needs of each one and to being able to do it from home is an advantage!!! It is great!!! (Translated) ”
    Anna Piñol
    Dentist and Outdoor adventurer
  • “ If you are looking to improve your physical performance you are definitely in the right place! (Translated) ”
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • “Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.”
    Marco Trungelliti
    ATP Professional Tennis Player
  • “ I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results. ”
    Ruth Karzovnik
    Business manager
  • “Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!”
    Mike Humphreys
    Engineer & Ski instructor
  • “Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated)  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • “A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated) ”
    David Sanitjas
    Social Educator & Dad

PROGRAMS FOR:

FITNESS PERFORMANCE
POST INJURY
HEALTH & WELLNESS
CYCLING
SKIING
MOUNTAINBIKING
MOUNTAINEERING
SNOWBOARDING
SPLITBOARDING / TOURING
TENNIS
TEAM SPORTS
TRAIL RUNNING

Not finding your sport or physical activity? Contact us.

WHO WE ARE

We are a team of exercise professionals driven to raise people and athletes fitness by improving physical activity quality and performance combining customized and leading Exercise Science applications with innovative technology.

#WelcomeToTheExercisePotential

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programandscore
Strength and conditioning fitness coach
Decoding

FINDING FITNESS SOLUTIONS

ATHL S-Core® is an AI Exercise and Strength & Conditioning algorithm designed to be a reliable tool to provide health and performance solutions decoding human performance with:

1+ FITNESS ASSESSMENT
5+ FITNESS GOALS
16+ PHYSIOLOGICAL TARGETS
72+ METHODOLOGIES
650+ VIDEO-COACH EXERCISES

LETS TALK ABOUT MY FITNESS JOURNEY

EXERCISE ANYWHERE, ANYTIME

> Programs for ALL fitness levels
> CUSTOMIZED exercise programs
> Session schedule FREEDOM
> Program ACCOUNTABILITY
> High EFFECTIVE programs
> COMPETITIVE pricing
> CONNECTION 24/7 from any compatible device

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ADDING VALUE

Navigate among the health, prevention and performance circle discovering the exercise potential leading it to your advantage.
Find out the Exercise Science key points and how physical activity will induce benefits based on your goals, needs and targeted outcomes.

LEARN MORE, GET YOUR FREE EBOOK

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PARTNERS

REDEFINE YOUR FITNESS.
IT'S TIME TO GET STARTED.

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