Physical-fitness oriented programs to raise skill and skiing performance with an outright Strength and Conditioning profile.
Boost your fitness to step up your game. Get results.

REDEFINING YOUR FITNESS
FOR SKIING PERFORMANCE.



WHAT WE DO
We help skiers, athletes and teams to increase their fitness by improving physical activity quality with customized Strength & Conditioning programs by:
> INCREASE PHYSICAL PERFORMANCE
> MITIGATE INJURY RISK
> PROMOTE SKIING SKILL PROGRESSION
TESTIMONIALS

STRIVING FOR QUALITY
ATHL S-Core® PROFILE assesses and highlights 5 areas of improvement within the fitness assessment navigating and guiding you to reach the next fitness level. ATHL S-Core® fitness spectrum is based on:
BALANCE
STRENGTH
METABOLISM
ENDURANCE
RECOVERY
* Av. 6week improvement. n=72. S-Core: +9.3±3.7%, Balance: +2.0±0.1%, Strength: +6.1±0.2%, Metabolism: +14.3±0.5%, Endurance: +15.8±0.7%, Recovery: +2.9±0.3%. 2021



* Pre/Post representation of S-Core improvement without timeframe. Personal results might vary.
MASTERING PROBABILITY
ATHL S-Core® SMART PROGRESSION plans your Strength & Conditioning program based on your fitness spectrum goal selection providing a distribution of targets an methodolgies over your training schedule to attain your outcomes including:
1+ ASSESSMENT
5+ PROGRAMS
17+ PHYSIOLOGICAL TARGETS
72+ METHODOLOGIES

ADDING VALUE
An Strength & Conditioning program is an effective tool to progress, restore and optimize individuals, athletes and team physical-fitness allowing to improve multiple outcomes among outcomes sport performance, optimize body function and mitigate injury risk.



YOUR JOURNEY, YOUR PROGRAM
Set up and customize your programs to your goals and needs:
1+ FITNESS ASSESSMENT
3+ OPTIONS OF SESSION DURATION
16+ OPTIONS OF EQUIPMENT
650+ VIDEO-COACH EXERCISES

START NOW, ADD VALUE
Navigate among the health, prevention and performance circle discovering the exercise potential to lead it to your advantage.
Find out the Exercise Science key points and how physical activity will induce benefits based on your goals, needs and targeted outcomes.


HOW IT WORKS?

* ATHL.Exercise works in affiliation with TRUECOACH, the #1 built in platform for Strength and Conditioning professionals.

(RE)DEFINE YOUR FITNESS.
IT'S TIME TO GET STARTED.
