Exercise therapy within a Strength and Conditioning scope for injury prevention. Never be defeated.


Strength and conditioning fitness coach


Optimize function and reduce injury risk.

An Strength & Conditioning program is an effective tool to progress and optimize movement function and performance.  All physical activity requires optimal function, solid movement patterns and bulletproof outcomes to be able to restore and continue performance.
An outright Strength & Conditioning program will allow to iimprove multiple health-performance related outcomes as:

PREHAB Strength & Conditioning


If you have a prevention/rehab orientation, this is the right program to increase:


Customize your program with your fitness spectrum goals and reach your final outcomes. Let ATHL S-Core, our AI platform, navigate and guide your progression to the next level.




Premium plans


Starting at 249.99 €/month
Save 20%, only 199.99 €/month
No cancellation fees

+ 1 on 1 remote coaching
+ Personalized program design
+ Unlimited Goals
+ ATHL S-Core® profile
+ 1:1 Assessment & Consulting *

* Due to P.REHAB programs nature and specificity, only PREMIUM plans are available
Do you want to learn more? Find out all our plan features HERE.



  • Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • They customize plans according to the needs of each one and to being able to do it from home is an advantage!!! It is great!!! (Translated)
    Anna Piñol
    Dentist and Outdoor adventurer
  • If you are looking to improve your physical performance you are definitely in the right place! (Translated)
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results.
    Ruth Karzovnik
    Business manager
  • Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!
    Mike Humphreys
    Engineer & Ski instructor
  • Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight! top! top! (Translated)  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated)
    David Sanitjas
    Social Educator & Dad


Do not know what program will benefit and help to reach your targeted outcomes?