REDEFINE YOUR FITNESS.
THE SMART TRAINING METHOD.

Customized Strength & Conditioning programs

Exercise Science powered fitness programs driven to improve body function, physical performance and mitigate injury risk. Unlock your potential.

SEE PROGRAMS

* Av. 6week improvement. n=72. S-Core: +9.3±3.7%, Balance: +2.0±0.1%, Strength: +6.1±0.2%, Metabolism: +14.3±0.5%, Endurance: +15.8±0.7%, Recovery: +2.9±0.3%. 2021.

WHAT IS IT FOR

> TO IMPROVE HEALTH AND FUNCTIONAL CAPACITY

> TO INCREASE PHYSICAL AND SPORT PERFORMANCE

> TO ENHANCE INJURY PREVENTION AND MOVEMENT FUNCTION

> TO EXERCISE WITH QUALITY AND PURPOUSE ANYWHERE

SEE AVAILABLE PROGRAMS

TESTIMONIALS

“Professionalism. (Translated) ”

Scott Jordan
Former freeski WC athlete & Freeski coach
“After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”

Roberto Capuano
Snowboard instructor & Mountain enthusiast
“Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)”

Marc Portet Freixa
Alpinist and trail runner
“Professionalism and very good service. Recommendable! ”

Ezequiel Picas
Engineer, Climber and Mountain Guide
“They customize plans according to the needs of each one and to being able to do it from home is an advantage!!! It is great!!! (Translated) ”

Anna Piñol
Dentist and Outdoor adventurer
“ If you are looking to improve your physical performance you are definitely in the right place! (Translated) ”

Nadir Ortolani
Fitness and Outdoor Enthusiast
“Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.”

Marco Trungelliti
ATP Professional Tennis Player
“ I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results. ”

Ruth Karzovnik
Business manager
“Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!”

Mike Humphreys
Engineer & Ski instructor
“Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated) ”

Santi Corral
Snowboard coach and Mountain bike enthusiast
“A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated) ”

David Sanitjas
Social Educator & Dad

WHO I AM

My name is Albert Piñol (MA, MSc, DHE, DE), founder of ATHL.Exercise. As a professional snowboarder, I simultaneously developed my skills as an exercise science professional.

With more than 20 years of experience helping athletes in sports academies, national teams and outdoor sports, I have built ATHL. The platform, which combines the latest Exercise Science applications with innovative technology, to develop all your capabilities and potential. Visit my LI profile.

LET'S TALK

COLLABORATIONS WITH

FINDING FITNESS SOLUTIONS

ATHL S-Core® is an AI Exercise and Strength & Conditioning algorithm designed to be a reliable tool to provide health and performance solutions decoding human performance with:

1+ FITNESS ASSESSMENT
5+ FITNESS GOALS
16+ PHYSIOLOGICAL TARGETS
72+ METHODOLOGIES
650+ VIDEO-COACH EXERCISES

GO TO PROGRAMS

EXERCISE ANYWHERE, ANYTIME

> Programs for ALL fitness levels
> CUSTOMIZED exercise programs
> Session schedule FREEDOM
> Program ACCOUNTABILITY
> High EFFECTIVE programs
> COMPETITIVE pricing
> CONNECTION 24/7 from any compatible device

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