REDEFINE YOUR FITNESS.
THE SMART TRAINING METHOD.

Customized Strength & Conditioning programs

Exercise Science powered fitness programs driven to improve body function, physical performance and mitigate injury risk. Unlock your potential.

SEE PROGRAMS
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* Av. 6week improvement. n=72. S-Core: +9.3±3.7%, Balance: +2.0±0.1%, Strength: +6.1±0.2%, Metabolism: +14.3±0.5%, Endurance: +15.8±0.7%, Recovery: +2.9±0.3%. 2021.

WHAT IS IT FOR

> TO IMPROVE HEALTH AND FUNCTIONAL CAPACITY

> TO INCREASE PHYSICAL AND SPORT PERFORMANCE

> TO ENHANCE INJURY PREVENTION AND MOVEMENT FUNCTION

> TO EXERCISE WITH QUALITY AND PURPOUSE ANYWHERE

SEE AVAILABLE PROGRAMS

TESTIMONIALS

  • “La millor experiencia que he tingut, gran professional que et fara arribar lluny.”
    Pau Subira
    Guide and Business man
  • “Now thanks to ATHL, I improved my motor skills, and I became more receptive and prepared.”
    Alex Geli
    Media creator & Adventurer
  • “Muy profesional, apasionado, comprometido. Recomendable al 100% para cualquier nivel, tanto en indoor como en outdoor. Te cambia la calidad de vida!”
    Romina Dolonguevich
    Arquitecta & Outdoor Enthusiast
  • “Professionalitat. ”
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • “After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • “Genial atenció post operació! Exercicis personalitzats per cada etapa de la recuperació, adaptats al temps lliure de cadascú i al material i ganes de què disposava. Bona aplicació per fer el control i veure els exercicis i encara millor comunicació que facilita molt la pràctica d'aquests. En conclusió, la meva experiència va ser 100% satisfactòria i els resultats immillorables.”
    Marc Portet Freixa
    Alpinist and trail runner
  • “Professionalism and very good service. Recommendable! ”
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • “Els plans personalitzats segons les necessitats de cada un i poder fer-ho des de casa són un avantatge!!! És genial!!!”
    Anna Piñol
    Dentist and Outdoor adventurer
  • “Si buscas mejorar tu rendimiento físico definitivamente estas en el lugar correcto!”
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • “Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.”
    Marco Trungelliti
    ATP Professional Tennis Player
  • “ Estoy muy contenta con el programa de ejercicios. Desde que empecé a entrenar me siento mucho mejor, sin mis clásicos dolores musculares. Es un programa ameno para hacer en casa ya que no lleva mucho tiempo y, al hacerlo prácticamente todos los días, teniendo resultados. ”
    Ruth Karzovnik
    Business manager
  • “Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!”
    Mike Humphreys
    Engineer & Ski instructor
  • “Aplicació molt complerta, fàcil de fer anar i un seguiment inmediat. Les sessions són molt dinàmiques i agraïdes de fer. Top!  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • “Un màquina, ama su trabajo, te motiva y sobretodo personaliza los ejercicios. Y el trato, muy cercano. 100% recomendable! Encantado con la experiencia!!!”
    David Sanitjas
    Social Educator & Dad

WHO I AM

My name is Albert Piñol (MA, MSc, DHE, DE), founder of ATHL.Exercise. As a professional snowboarder, I simultaneously developed my skills as an exercise science professional.

With more than 20 years of experience helping athletes in sports academies, national teams and outdoor sports, I have built ATHL. The platform, which combines the latest Exercise Science applications with innovative technology, to develop all your capabilities and potential. Visit my LI profile.

LET'S TALK
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COLLABORATIONS WITH

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FINDING FITNESS SOLUTIONS

ATHL S-Core® is an AI Exercise and Strength & Conditioning algorithm designed to be a reliable tool to provide health and performance solutions decoding human performance with:

1+ FITNESS ASSESSMENT
5+ FITNESS GOALS
16+ PHYSIOLOGICAL TARGETS
72+ METHODOLOGIES
650+ VIDEO-COACH EXERCISES

GO TO PROGRAMS
Strength and conditioning fitness coach

EXERCISE ANYWHERE, ANYTIME

> Programs for ALL fitness levels
> CUSTOMIZED exercise programs
> Session schedule FREEDOM
> Program ACCOUNTABILITY
> High EFFECTIVE programs
> COMPETITIVE pricing
> CONNECTION 24/7 from any compatible device

GO TO PROGRAMS
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PROGRAMS FOR:

FITNESS PERFORMANCE
POST INJURY
HEALTH & WELLNESS
CYCLING
SKIING
MOUNTAINBIKING
MOUNTAINEERING
SNOWBOARDING
SPLITBOARDING / TOURING
TENNIS
TEAM SPORTS
TRAIL RUNNING

Not finding your sport or physical activity? Contact us.

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LET'S TALK

Do you want to get in touch to find out more, answer your questions or just say hello? Send me a message and I will reply as soon as possible.

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by EMAIL
by WHATS APP

REDEFINE YOUR FITNESS.
IT'S TIME TO GET STARTED.

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