ATHLETE Outdoors Strength training
Strength and conditioning fitness coach

HEALTH & PERFORMANCE FITNESS COACHING
Strength & Conditioning and Exercise Prescription

APPLICATIONS

Strength & Conditioning synchronizes multiple fitness programs to benefit health and performance driven to:

Reduce the risk of disease
Improve physical condition
Increase performance
Mitigate/Prevent risk of injury

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WHO I AM

My name is Albert Piñol (MA, MSc, DHE, DE), founder of ATHL.Exercise. As a professional snowboarder, I simultaneously developed my skills as an exercise and sport science professional. Specialized in motor learning, physiology in altitude and muscle biomechanics.

With +12 years of experience helping people in physical activity and health, return to play and high sport performance, I have built ATHL. The platform, which combines the latest Exercise Science applications with innovative technology, to develop all your capabilities and potential. To learn more about my career, you can visit my LI profile.

EXPERIENCES

  • La millor experiencia que he tingut, gran professional que et fara arribar lluny.
    Pau Subira
    Guide and Business man
  • Now thanks to ATHL, I improved my motor skills, and I became more receptive and prepared.
    Alex Geli
    Media creator & Adventurer
  • Muy profesional, apasionado, comprometido. Recomendable al 100% para cualquier nivel, tanto en indoor como en outdoor. Te cambia la calidad de vida!
    Romina Dolonguevich
    Arquitecta & Outdoor Enthusiast
  • Professionalitat.
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • Genial atenció post operació! Exercicis personalitzats per cada etapa de la recuperació, adaptats al temps lliure de cadascú i al material i ganes de què disposava. Bona aplicació per fer el control i veure els exercicis i encara millor comunicació que facilita molt la pràctica d'aquests. En conclusió, la meva experiència va ser 100% satisfactòria i els resultats immillorables.
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • Els plans personalitzats segons les necessitats de cada un i poder fer-ho des de casa són un avantatge!!! És genial!!!
    Anna Piñol
    Dentist and Outdoor adventurer
  • Si buscas mejorar tu rendimiento físico definitivamente estas en el lugar correcto!
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • Estoy muy contenta con el programa de ejercicios. Desde que empecé a entrenar me siento mucho mejor, sin mis clásicos dolores musculares. Es un programa ameno para hacer en casa ya que no lleva mucho tiempo y, al hacerlo prácticamente todos los días, teniendo resultados.
    Ruth Karzovnik
    Business manager
  • Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!
    Mike Humphreys
    Engineer & Ski instructor
  • Aplicació molt complerta, fàcil de fer anar i un seguiment inmediat. Les sessions són molt dinàmiques i agraïdes de fer. Top!  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • Un màquina, ama su trabajo, te motiva y sobretodo personaliza los ejercicios. Y el trato, muy cercano. 100% recomendable! Encantado con la experiencia!!!
    David Sanitjas
    Social Educator & Dad

METHODOLOGY

progress

PROGRESSIVE

The process of gradually developing fitness benefiting health and performance.

target2

EFFECTIVE

The ability to produce the intended adaptation/fitness outcome.

efficient

EFFICIENT

Achieving the maximum adaptation to improve health / performance.

COLLABORATIONS WITH

SOLUTIONS AND COACHING

Available services:

MUSCLE ACTIVATION TECHNIQUES
ONLINE STRENGTH & CONDITIONING
POST INJURY AND RETURN TO PLAY
PHYSICAL ACTIVITY AND HEALTH
ASSESSMENT & CONSULTING

LET'S GET STARTED?

You set your goals, we guide your journey.

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Do you have other needs? Contact for availability

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LET'S TALK?

Do you want to learn more ? Send me a message.

Albert Piñol (MA, MSc, TES, TE) / Specialist in Exercise Science

REDEFINE YOUR FITNESS,
IT'S TIME.

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