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12-WEEK STRENGTH AND CONDITIONING PROGRAM FOR SNOWBOARDERS

Custom training plans designed to elevate snowboard performance, resilience, and agility. Build a stronger, injury-resistant foundation for you riding style.

WHO IS THE SHREDSTRONG PROGRAM FOR?

Tailored Training for Every Snowboarder’s Style and Ambition.

STRENGTH AND CONDITIONING BENEFITS FOR SNOWBOARDERS

Optimize On-Slope Performance

Tailored strength and conditioning specifically for snowboarding. Enhance functional capacity, readiness, strength and stability for optimized riding performance.

Elevate Snowboarding Skills

Implement science-based routines that build the power, agility, and endurance needed for intense turns, jumps, climbs and quick recoveries on the slopes.

Enhance Physical Resilience

Achieve long-term physical resilience with a plan adapted to the demands of snowboarding, focusing on injury prevention and ongoing development.

HEAR FROM SATISFIED CLIENTS

  • The best possible follow-up
    Gil Sala
    Engineer and Trail runner
  • Un programa muy personalizado y adaptable a cada uno, con apoyo dirigido a tus objetivos, feedback continuo con el entrenador y muy profesional. Muy recomendable ☺️
    Rodrigo Alonso
    MD and Beach Volley player
  • Programas de entrenamiento completamente personalizados con objetivos dinámicos. Albert se preocupa de hacer un seguimiento cercano y profesional, atendiendo todos los ámbitos y motivando día a día para lograr las mejores marcas en los ejercicios. Totalmente recomendable.
    Pablo Picaporte
    MD and Action sports enthusiast
  • Molt recomanable. S'ajusta a la perfecció al que expliques que necessites. Tant en quant a continguts i objectius d'entrenament, com en quant a temps de dedicació i flexivilitat de organització.
    Aina Ruiz Brichs
    Professional Ski Instructor
  • La millor experiencia que he tingut, gran professional que et fara arribar lluny.
    Pau Subira
    Guide and Business man
  • Now thanks to ATHL, I improved my motor skills, and I became more receptive and prepared.
    Alex Geli
    Media creator & Adventurer
  • Muy profesional, apasionado, comprometido. Recomendable al 100% para cualquier nivel, tanto en indoor como en outdoor. Te cambia la calidad de vida!
    Romina Dolonguevich
    Arquitecta & Outdoor Enthusiast
  • Professionalitat.
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • Genial atenció post operació! Exercicis personalitzats per cada etapa de la recuperació, adaptats al temps lliure de cadascú i al material i ganes de què disposava. Bona aplicació per fer el control i veure els exercicis i encara millor comunicació que facilita molt la pràctica d'aquests. En conclusió, la meva experiència va ser 100% satisfactòria i els resultats immillorables.
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • Els plans personalitzats segons les necessitats de cada un i poder fer-ho des de casa són un avantatge!!! És genial!!!
    Anna Piñol
    Dentist and Outdoor adventurer
  • Si buscas mejorar tu rendimiento físico definitivamente estas en el lugar correcto!
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • Estoy muy contenta con el programa de ejercicios. Desde que empecé a entrenar me siento mucho mejor, sin mis clásicos dolores musculares. Es un programa ameno para hacer en casa ya que no lleva mucho tiempo y, al hacerlo prácticamente todos los días, teniendo resultados.
    Ruth Karzovnik
    Business manager

UNLOCK YOUR SNOWBOARDING POTENTIAL

At ShredStrong, we understand the challenges snowboarders face and help you overcome them to boost your performance on the slopes.

  • WORRIED ABOUT GETTING INJURED?

    Strengthen and Protect Your Body
    Engage in targeted exercises that fortify joints and muscles prone to injury.
    Enhance your balance and flexibility to navigate tricky terrains safely,
    and build resilience to meet snowboarding’s demands.

  • FEELING STUCK?

    Break Through Performance Plateaus
    Safely challenge your limits with advanced readiness.
    Enjoy personalized workouts tailored to your goals that adapt as you improve,
    and ensure continuous growth with regular assessments.

  • TIRED OF PROGRAMS THAT DON’T TRANSLATE TO BETTER FITNESS PERFORMANCE?

    Participate in exercises that really enhance your biomechanics and snowboarding movements.
    Follow customized routines tailored to your development goals and riding style,
    and receive expert guidance from seasoned professionals.

  • DO YOU FIND IT KEEPING MOTIVATION?

    Find Inspiration and Constant Support With personalized plans and the support of a coach, keep motivation high and focus on your goals. Experience constant improvement and support to keep progressing and enjoying the process.

  • NEVER PARTICIPATED IN A STRENGTH AND CONDITIONING PROGRAM?

    Start With Confidence and Safety If this is your first strength and conditioning program, don’t worry! You will receive clear instructions, simple introductory exercises and a step-by-step guide to make you feel comfortable and confident from day one.

MEET YOUR STRENGTH AND CONDITIONING COACH

Albert Piñol (MA, MSc, DHE) brings over 20 years of expertise in exercise science and an extensive background as a snowboard athlete and coach to elevate performance in snow sports. ATHL combines his knowledge in motor learning, exercise physiology, and biomechanics with real-world snowboarding experience to deliver precision-driven conditioning tailored for snowboarding.

ATHL programs build foundational strength, agility, and resilience essential for peak performance and injury prevention, empowering athletes to navigate the demands of snowboarding confidently.

Screenshot_2022-03-19-14-18-45-62
Strength and conditioning fitness coach

SHREDSTRONG PROGRAM FEATURES

Strength and conditioning program

12 WEEK 1 on 1 Online Coaching
+ Exclusive  ATHL S-Core Assessment
+ Personalized Programming & Tracking
+ Workouts Based on Equipment
+ Continuous Program Review
+ Cutting-Edge Technology Integration
+ Bi-weekly Coaching Calls Follow up

+ 24/7 In-App Messaging and App Access
[BONUS] Stance biomechanics assessment
[BONUS] 2 x Muscle Activations Session

TRANSFORM YOUR RIDING WITH PERSONALIZED STRENGTH & CONDITIONING

📊 ATHL S-Core Assessment & Evaluation* (Valued at 120€)

✅ 12-Week Personalized Coaching Plan (Valued at 185€)

🤝 1-on-1 Coaching, Follow-Up & Adjustments* (Valued at 315€)

💪 BONUS: 2 Muscle Activation Sessions** (Valued at 100€)

💪 BONUS: Stance Biomechanics Assessment* (Valued at 80€)

💥 Total Value: 800€ – Get it Now for ONLY 497€
Limited Spots Available

* Personalized attention and consulting available from Monday to Thursday, 8:00 AM to 8:00 PM GMT+2. Subscription-based service. Cancel at any time, with no cancellation fees. 30-day money-back guarantee. The program setup fee, included in the service price, costs 120€ and is NON-REFUNDABLE. ** Muscle activation sessions by appointment in the Principality of Andorra.

GETTING STARTED WITH SNOWBOARD-SPECIFIC TRAINING

1. INTERVIEW

Start with a FREE consultation to discuss your snowboarding goals and expectations. Let’s find out how can we help you reach peak performance.

2. SIGN UP

Complete the ATHL evaluation form to provide detailed insights into your snowboarding fitness needs, then schedule your first session.

3. EVALUATION

Begin with a customized assessment using the ATHL S-Core® system, designed to create a targeted approach to snowboard fitness.

4. PROGRESSION

Expert guidance through structured, data-driven progression, optimizing strength and endurance for  mountain, slopes and park demands.

EMPOWERING SNOWBOARD PERFORMANCE WITH LEADING TECHNOLOGY PARTNERS

Leverage wearable tech and tracking tools to ensure peak progress and tailored feedback for snowboarding athletes.

Training
Strength and conditioning coach

GET IN TOUCH

SCHEDULE A FREE VIDEO CALL OR REACH OUT VIA EMAIL.
We understand the importance of making the right decision for your fitness journey. To help you determine if ATHL.Exercise is the right fit for you, I am delighted to get to know you during a free video call.