12-WEEK STRENGTH AND CONDITIONING PROGRAMS FOR ALL ATHLETES
THE POWER OF INDIVIDUALIZED STRENGTH AND CONDITIONING
Customized Comprehensive Plan
Receive a training program tailored to your unique goals, fitness level, and body mechanics, ensuring every exercise contributes to your progress.
#ScienceBasedTraining
Focus on exercises that target your specific needs, making your workouts more effective and eliminating wasted effort on generic routines.
Increased Motivation & Mindset
Stay engaged with a program designed around your preferences and goals, boosting motivation and making it easier to maintain consistency over time.
MEET YOUR STRENGTH AND CONDITIONING COACH
I am Albert Piñol (MA, MSc, DHE), and with over 20 years in Exercise Science, I specialize in strength and conditioning for beginners, athletes, and everyone in between. My expertise in motor learning, altitude physiology, muscle biomechanics, and sport conditioning exercises forms the foundation of ATHL.Exercise.
As a qualified performance coach, I deliver cutting-edge exercise science through personalized strength and conditioning plans. Let’s push your limits and achieve your fitness goals with precision and confidence.
High-end coaching | Accountability | Personalized guidance
HEAR FROM SATISFIED CLIENTS
PROGRAM FEATURES
12 WEEK 1 on 1 Online Coaching
+ Exclusive ATHL S-Core Assessment
+ Personalized Programming & Tracking
+ Workouts Based on Equipment
+ Continuous Program Review
+ Cutting-Edge Technology Integration
+ Bi-weekly Coaching Calls Follow up
+ 24/7 In-App Messaging and App Access
[BONUS] 2 x Muscle Activations Session
REDEFINE YOUR TRAINING: 12 WEEKS OF EXPERT COACHING
📊 ATHL S-Core Assessment & Evaluation* (Valued at 120€)
✅ 12-Week Personalized Coaching Plan (Valued at 185€)
🤝 1-on-1 Coaching, Follow-Up & Adjustments* (Valued at 315€)
💪 BONUS: 2 Muscle Activation Sessions** (Valued at 100€)
💥 Total Value: 720€ – Get it Now for ONLY 497€
Limited Spots Available
* Personalized attention and consulting available from Monday to Thursday, 8:00 AM to 8:00 PM GMT+2. Subscription-based service. Cancel at any time, with no cancellation fees. 30-day money-back guarantee. The program setup fee, included in the service price, costs 120€ and is NON-REFUNDABLE. ** Muscle activation sessions by appointment in the Principality of Andorra.
GETTING STARTED
1. INTERVIEW
Start with a FREE consultation to discuss your goals and expectations. Lets evaluate if ATHL can fit and help you needs.
2. SIGN UP
Fill out the ATHL evaluation form to give your coach key insights, then schedule your first session for a personalized start.
3. ASSESSMENT
Kick off your training with a detailed assessment using the ATHL S-Core® system, designed to boost your progress.
4. PROGRESSION
Expert guidance and structured, data-driven progression through the ATHL S-Core® system to reach your goals efficiently.
EMPOWERING PERFORMANCE WITH LEADING TECHNOLOGY PARTNERS
We are committed to your satisfaction and confidence in our strength and conditioning programs so we leverage best wearable research and technology to support your journey.
GET IN TOUCH
SCHEDULE A FREE VIDEO CALL OR REACH OUT VIA EMAIL.
We understand the importance of making the right decision for your fitness journey. To help you determine if ATHL.Exercise is the right fit for you, I am delighted to get to know you during a free video call.