Strength and conditioning snowboarding

12-WEEK STRENGTH AND CONDITIONING PROGRAMS FOR ALL ATHLETES

Tailored Training Plans And Support for Efficient and Peak Performance. Build and Bulletproof Your Fitness.

THE POWER OF INDIVIDUALIZED STRENGTH AND CONDITIONING

Customized Comprehensive Plan

Receive a training program tailored to your unique goals, fitness level, and body mechanics, ensuring every exercise contributes to your progress.

#ScienceBasedTraining

Focus on exercises that target your specific needs, making your workouts more effective and eliminating wasted effort on generic routines.

Increased Motivation & Mindset

Stay engaged with a program designed around your preferences and goals, boosting motivation and making it easier to maintain consistency over time.

Strength and conditioning mountaineering
Strength and conditioning coach

MEET YOUR STRENGTH AND CONDITIONING COACH

I am Albert Piñol (MA, MSc, DHE), and with over 20 years in Exercise Science, I specialize in strength and conditioning for beginners, athletes, and everyone in between. My expertise in motor learning, altitude physiology, muscle biomechanics, and sport conditioning exercises forms the foundation of ATHL.Exercise.

As a qualified performance coach, I deliver cutting-edge exercise science through personalized strength and conditioning plans. Let’s push your limits and achieve your fitness goals with precision and confidence.

High-end coaching | Accountability | Personalized guidance

HEAR FROM SATISFIED CLIENTS

  • The best possible follow-up
    Gil Sala
    Engineer and Trail runner
  • Un programa muy personalizado y adaptable a cada uno, con apoyo dirigido a tus objetivos, feedback continuo con el entrenador y muy profesional. Muy recomendable ☺️
    Rodrigo Alonso
    MD and Beach Volley player
  • Programas de entrenamiento completamente personalizados con objetivos dinámicos. Albert se preocupa de hacer un seguimiento cercano y profesional, atendiendo todos los ámbitos y motivando día a día para lograr las mejores marcas en los ejercicios. Totalmente recomendable.
    Pablo Picaporte
    MD and Action sports enthusiast
  • Molt recomanable. S'ajusta a la perfecció al que expliques que necessites. Tant en quant a continguts i objectius d'entrenament, com en quant a temps de dedicació i flexivilitat de organització.
    Aina Ruiz Brichs
    Professional Ski Instructor
  • La millor experiencia que he tingut, gran professional que et fara arribar lluny.
    Pau Subira
    Guide and Business man
  • Now thanks to ATHL, I improved my motor skills, and I became more receptive and prepared.
    Alex Geli
    Media creator & Adventurer
  • Muy profesional, apasionado, comprometido. Recomendable al 100% para cualquier nivel, tanto en indoor como en outdoor. Te cambia la calidad de vida!
    Romina Dolonguevich
    Arquitecta & Outdoor Enthusiast
  • Professionalitat.
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • Genial atenció post operació! Exercicis personalitzats per cada etapa de la recuperació, adaptats al temps lliure de cadascú i al material i ganes de què disposava. Bona aplicació per fer el control i veure els exercicis i encara millor comunicació que facilita molt la pràctica d'aquests. En conclusió, la meva experiència va ser 100% satisfactòria i els resultats immillorables.
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • Els plans personalitzats segons les necessitats de cada un i poder fer-ho des de casa són un avantatge!!! És genial!!!
    Anna Piñol
    Dentist and Outdoor adventurer
  • Si buscas mejorar tu rendimiento físico definitivamente estas en el lugar correcto!
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • Estoy muy contenta con el programa de ejercicios. Desde que empecé a entrenar me siento mucho mejor, sin mis clásicos dolores musculares. Es un programa ameno para hacer en casa ya que no lleva mucho tiempo y, al hacerlo prácticamente todos los días, teniendo resultados.
    Ruth Karzovnik
    Business manager

PROGRAM FEATURES

Strength and conditioning program

12 WEEK 1 on 1 Online Coaching
+ Exclusive  ATHL S-Core Assessment
+ Personalized Programming & Tracking
+ Workouts Based on Equipment
+ Continuous Program Review
+ Cutting-Edge Technology Integration
+ Bi-weekly Coaching Calls Follow up
+ 24/7 In-App Messaging and App Access
[BONUS] 2 x Muscle Activations Session

REDEFINE YOUR TRAINING: 12 WEEKS OF EXPERT COACHING

📊 ATHL S-Core Assessment & Evaluation* (Valued at 120€)

✅ 12-Week Personalized Coaching Plan (Valued at 185€)

🤝 1-on-1 Coaching, Follow-Up & Adjustments* (Valued at 315€)

💪 BONUS: 2 Muscle Activation Sessions** (Valued at 100€)

💥 Total Value: 720€ – Get it Now for ONLY 497€
Limited Spots Available

* Personalized attention and consulting available from Monday to Thursday, 8:00 AM to 8:00 PM GMT+2. Subscription-based service. Cancel at any time, with no cancellation fees. 30-day money-back guarantee. The program setup fee, included in the service price, costs 120€ and is NON-REFUNDABLE. ** Muscle activation sessions by appointment in the Principality of Andorra.

Strength and conditioning snowboardcross

GETTING STARTED

1. INTERVIEW

Start with a FREE consultation to discuss your goals and expectations. Lets evaluate if ATHL can fit and help you needs.

2. SIGN UP

Fill out the ATHL evaluation form to give your coach key insights, then schedule your first session for a personalized start.

3. ASSESSMENT

Kick off your training with a detailed assessment using the ATHL S-Core® system, designed to boost your progress.

4. PROGRESSION

Expert guidance and structured, data-driven progression through the ATHL S-Core® system to reach your goals efficiently.

EMPOWERING PERFORMANCE WITH LEADING TECHNOLOGY PARTNERS

We are committed to your satisfaction and confidence in our strength and conditioning programs so we leverage best wearable research and technology to support your journey.

Training
Strength and conditioning coach

GET IN TOUCH

SCHEDULE A FREE VIDEO CALL OR REACH OUT VIA EMAIL.
We understand the importance of making the right decision for your fitness journey. To help you determine if ATHL.Exercise is the right fit for you, I am delighted to get to know you during a free video call.