Physical-fitness oriented programs to raise skill and cycling performance with an outright Strength and Conditioning profile.
Boost your fitness to step up your game. Get results.

(RE)DEFINING YOUR FITNESS
FOR CYCLING PERFORMANCE.



Av. 6week improvement. n=72. S-Core: +9.3±3.7%, Balance: +2.0±0.1%, Strength: +6.1±0.2%, Metabolism: +14.3±0.5%, Endurance: +15.8±0.7%, Recovery: +2.9±0.3%. 2021.
WHAT IS IT FOR
We help cyclists, athletes and teams to increase their fitness by improving physical activity quality with customized Strength & Conditioning programs by:
> INCREASE PHYSICAL PERFORMANCE
> MITIGATE INJURY RISK
> PROMOTE CYCLING SKILL PROGRESSION
TESTIMONIALS

STRIVING FOR QUALITY
ATHL S-Core® PROFILE assesses and highlights 5 areas of improvement within the fitness assessment navigating and guiding you to reach the next fitness level. ATHL S-Core® fitness spectrum is based on:
BALANCE
STRENGTH
METABOLISM
ENDURANCE
RECOVERY



* Pre/Post representation of S-Core improvement without timeframe. Personal results might vary.
MASTERING PROBABILITY
ATHL S-Core® SMART PROGRESSION plans your Strength & Conditioning program based on your fitness spectrum goal selection providing a distribution of targets an methodolgies over your training schedule to attain your outcomes including:
1+ ASSESSMENT
5+ PROGRAMS
17+ PHYSIOLOGICAL TARGETS
72+ METHODOLOGIES

OUTCOME BASED
An Strength & Conditioning program is an effective tool to restore, progress and improve physical-fitness.
An outcome based orientation allows to adapt and enhance multiple specific targets among optimizing body function and mitigaing injury risk for sport performance.



YOUR JOURNEY, YOUR PROGRAM
Set up and customize your programs to your goals and needs:
1+ FITNESS ASSESSMENT
3+ OPTIONS OF SESSION DURATION
16+ OPTIONS OF EQUIPMENT
650+ VIDEO-COACH EXERCISES

HOW IT WORKS?

* ATHL.Exercise works in affiliation with TRUECOACH, the #1 built in platform for Strenght and Conditioning trainers.

LET'S TALK
Do you want to get in touch to find out more, clarify a question or just say hello? Send us a message and we will reply as soon as possible.


(RE)DEFINE YOUR FITNESS.
IT'S TIME TO GET STARTED.
