ATHLETE Outdoors Strength training
Strength and conditioning fitness coach

HEALTH & FITNESS PERFORMANCE
Preparació física i Prescripció d’Exercici per la Salut i el Rendiment.

APLICACIONS

La preparació física sincronitza múltiples programes de fitness per contribuir i beneficiar la salut i rendiment a través de la prescripció i planificació d’exercici per:

> Augmentar la capacitat funcional
> Disminuir el risc de malaltía
> Millorar la condició física

> Augmentar el rendiment
> Mitigar el risc de lesió

Strength and conditioning fitness coach

INVERTIR EN SALUT/RENDIMENT

L’exercici físic és l’eina definitiva per millorar la SALUT, RENDIMENT i PREVENCIÓ.

F2F

QUI SÓC?

Em dic Albert Piñol (MA, MSc, DHE, DE), fundador d’ATHL.Exercise. Com a esportista professional, paral·lelament vaig desenvolupar les meves habilitats com a professional en Ciències de l’Exercici i l’Esport.

Amb +12 anys d’experiència ajudant persones en activitat física i salut, readaptació al esforç i rendiment esportiu, he construit ATHL. La plataforma que combina les últimes aplicacions de Ciències de l’exercici amb tecnologia innovadora, per desenvolupar totes les teves capacitats i potencial. Per més informació visita el perfil de LI.

EXPERIÈNCIES

  • Professionalism. (Translated)
    Scott Jordan
    Former freeski WC athlete & Freeski coach
  • After a legendary season up on the mountains as snowboard instructor, my body stoped to respond and be reactive as usual. Luckily I came across this new muscle activation therapy and now, I'm getting back my mobility as before. Every treatment is a new discovery of myself and a nice improvement for my turns! Thanks a lot ATHL!”
    Roberto Capuano
    Snowboard instructor & Mountain enthusiast
  • Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • They customize plans according to the needs of each one and to being able to do it from home is an advantage!!! It is great!!! (Translated)
    Anna Piñol
    Dentist and Outdoor adventurer
  • If you are looking to improve your physical performance you are definitely in the right place! (Translated)
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results.
    Ruth Karzovnik
    Business manager
  • Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!
    Mike Humphreys
    Engineer & Ski instructor
  • Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated)  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated)
    David Sanitjas
    Social Educator & Dad

COL·LABORACIONS AMB

METODOLOGÍA

progress

PROGRESSIVA

El procés de desenvolupament gradual del fitness cap a un estat més avançat beneficiant la salut i el rendiment.

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EFICAÇ

La capacitat de produir l’adaptació/resultat de fitness prevista.

efficient

EFICIENT

Aconseguir el màxim benefici i adaptació d’acondicionament per millorar la salut i/o rendiment.

SOLUCIONS

Serveis i consultoria disponibles:

PREPARACIÓ FÍSICA ONLINE
VALORACIONS MUSCULARS *
READAPTACIÓ ESPORTIVA
ENTRENAMENTS INDIVIDUALS/GRUPALS

* Tècniques d’Activació muscular (MAT), Cinemàtica articular, Biomecànica neuromuscular, Moviment funcional.

ENTRENEM?

Entrena on siguis amb els programes ONLINE o PRESENCIALMENT a:
ATHL.Exercise LAB  /  ENTRENAMENTS OUTDOOR  /   CENTRES DE FITNESS

* Tens altres necessitats? Consulta disponiblitat.
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F2F

PARLEM?

Vols contactar per saber-ne més o resoldre preguntes? T’informo personalment, envia’m un missatge.

Albert Piñol (MA, MSc, TES, TE) / Especialista en Ciències de l’Exercici

contact kit
PREHAB Downhill mountainbiking

REDEFINEIX EL TEU FITNESS,
ÉS L'HORA.

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