YOUR STRENGTH & CONDITIONING TRAINER, EVERYWHERE YOU GO

 Online exercise and Strength & Conditioning platform driven to improve and optimize performance and functional capacity.

FITNESS   |   HEALTH   |   PREHAB

STRENGTH & CONDITIONING COACHING

Strength & Conditioning (S&C) are programmed interventions and methodologies targeting physical or skill fitness aiming to develop a selected set of attributes. Those components will contribute to optimize human performance and functional capacity.

Remote coaching is an effective way to obtain quality, guidance and continuity from Strength & Conditioning trainer and a qualified Exercise Science professional. This tool will support and help you to navigate and develop your initiative of improving health, enchance performance or built up exercise tolerance.

Save time, train smarter.

ATHL.Exercise PREMIUM plan product

ATHL.Core®, DECODING HUMAN PERFORMANCE

ATHL.Core® is an artificial intelligence Strength & Conditioning platform, designed and backed up with +50 years of exercise science and medical research of human performance and biology. An adaptable tool highlighting cell metabolism, muscle physiology and biomechanics.
ATHL.Core® is dynamic and reliable tool able to program high resolution goals for:

ATHL.CORE goals
ATHL.Exercise PREMIUM plan product

*ATHL.Core® Premium Assessment Report. Exclusive tracking feature included in PREMIUM plans

PROGRAMS FOR:

ATHLETES

Get in shape and improve your performance with an outright Strength and Conditioning profile.
#BePro

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HEALTH

Improve your health, functionality and energize your daily living with an exercise health-fitness program. #BeActive

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P:REHAB

Exercise therapy within a Strength and Conditioning scope for injury prevention. If we fall, we rise up again. #BeStrong

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Strength and conditioning fitness coach

EXERCISE ANYWHERE, ANYTIME

+ Individualized exercise programs

+ Updated content and programs

+ Connection from any device, 24/7

+ Equipment selection

+ No gym required

+ Cost effective 

+ No cancellation fees

TESTIMONIALS

  • testimonial
    Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)
    Marc Portet Freixa
    Alpinist and trail runner
  • testimonial
    Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • testimonial
    They customize plans according to the needs of each one and to beeing able to do it from home is an advantage!!! It is great!!! (Translated)
    Anna Piñol
    Odontologist and Outdoor adventurer
  • testimonial
    If you are looking to improve your physical performance you are definitely in the right place! (Translated)
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • testimonial
    Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
  • testimonial
    I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results.
    Ruth Karzovnik
    Business manager
  • testimonial
    Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!
    Mike Humphreys
    Engineer & Ski instructor
  • testimonial
    Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated)  ”
    Santi Corral
    Snowboard coach and Mountain bike enthusiast
  • testimonial
    A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated)
    David Sanitjas
    Social Educator & Dad

PARTNERS

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