Exercise therapy within a Strength and Conditioning scope for injury prevention. Never be defeated.
An Strength & Conditioning program provides the ideal platform to track and guide progression from exercise therapy to athletic training to the return to play. Every single individual, as a patient or as an athlete, requires different movement patterns, fitness profiles and outcomes to restore or maintain optimal function. Through targeted fitness goals, exercise and training will modulate your Strength & Conditioning profiles inducing beneficial biological and structural adaptations progressing in:
PLUS and PREMIUM plans are high-quality programs designed by ATHL S-Core®, certified exercise science professionals and based on research to restore and optimize function and reduce injury risk.
ATHL S-Core® profiles your fitness spectrum identifying strengths and weaknesses to optimize the road map to progression and improvement. Get your S-CORE, unlock your potential.
* 6 week increase Av.: 9.3±3.77%,B:2±0.11%,S:6.1±0.15%,M:14.3±0.54%,E:15.8±0.68%,R:2.9±0.12%. Results may vary.
ATHL S-Core® fitness spectrum is composed by 5 components. CLICK HERE TO FIND OUT MORE.
BALANCE – Enhance muscle function and movility.
STRENGTH – Increase strength and muscle size.
METABOLISM – Improve energy levels and body composition.
ENDURANCE – Develop strength and muscle work output.
RECOVERY – Restore body function and performance.
No cancellation fees
Save 20%, only 199.99 €/month
+ 1 on 1 remote coaching
+ Unlimited Goals
+ Unlimited Programs
+ Unlimited sessions/week
+ Personalized session duration
+ Personalized equipment
+ Personalized program design
+ Initial 1:1 Assessment *
+ ATHL S-Core Report
+ Monthly 1:1 Consulting *
+ In App & E-mail Contact *
+ Priority Support
* Due to P.REHAB programs nature and specificity, only PREMIUM plans are available
.Not sure what plan fits you? FIND OUT ALL PLAN FEATURES HERE.
“Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)”
“Professionalism and very good service. Recommendable! ”
“They customize plans according to the needs of each one and to beeing able to do it from home is an advantage!!! It is great!!! (Translated) ”
“ If you are looking to improve your physical performance you are definitely in the right place! (Translated) ”
“Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.”
“ I am very happy with the exercise program. Since I started training, I feel a lot better, without my classic muscle aches. It is an enjoyable program to do at home since it does not take much time and, when doing it practically every day, having results. ”
“Worked with ATHL.Exercise after a broken ankle during the first couple of weeks of the ski season. Albert was awesome, every session was a major benefit to my recovery. I had skis back on in just over 8 weeks and even got some good turns in before the snow melted. Albert knows his stuff, highly recommended!”
“Very complete application, easy to run and immediate monitoring. The sessions are very dynamic and appreciated to do, coming out of the typical weight exercises...top! top! top! (Translated) ”
“A machine, loves its work, motivates you and above all customizes the exercises. And the deal, very close. 100% recommended. Delighted with the experience !!! (Translated) ”