FITNESS PER FER ALLÓ QUE T'AGRADA.

ANYWHERE. ANYTIME.

La derrota no és opció. Sempre al camp.
#Staystrong

COMENÇA ARA

OBJECTIUS D'EXERCICI TERAPÈUTIC I REDAPTACIÓ

Strength & Conditioning for athletic training and exercise therapy provides a solid platform for progression and development of different structural and physiological adaptations within the fitness spectrum. Properly targeted fitness goals induce biological improvements allowing to apply its benefits directly into skill acquisition, body function, physical performance and injury prevention.

All physical and sport activity entails differences, requiring different demands. Every single athlete an patient requires different movement patterns, athletic profiles and outcomes to successfully stay strong. ATHL PLUS and PREMIUM plans are the step forward for high-quality programming to optimize your function, reducing injury risk and return to play. What are your P:REhab outcomes?

#Exercisepotential

PREHAB Strength & Conditioning
PREHAB Downhill mountainbiking

COM FUNCIONA?

Simple efficient teamwork.
I
t is time to expand your journey. Never defeated. #BeStrong

Strength and conditioning fitness coach
Strength and conditioning fitness coach

MARCA ELS TEUS OBJECTIUS

STRENGTH

Millora la força i massa muscular.

BALANCE

Millora la funció muscular i la mobilitat.

ENDURANCE

Millora la força i el treball muscular.

RECOVERY

Restaura les funcions del cos i el seu rendiment.

METABOLISM

Millora els nivells d'energia i la composció corporal. 

DEFINEIX EL TEU TEMPS

Personalitzat

* Duració per una (1) sessió. Els programes inclouen múltiples sessions.

Strength and conditioning fitness coach

SELECCIONA EL MATERIAL

BODY WEIGHT
BARBELL
BALANCE BOARD
DUMBBELLS
ELASTIC BANDS
FITBALL
FOAM ROLLER
HEART RATE MONITOR
SUSPENSION TRAINER
MUSCLE STIM
GIRAGIRA ROLLER
& more

PLAN & PRICING

Premium plans

PREMIUM

No cancellation fees
Starting at 249.99 €/month
Save 20%, only 199.99 €/month

+ 1 on 1 remote coaching
+ Unlimited Goals
+ Unlimited Programs
+ Unlimited sessions/week
+ Personalized session duration
+ Personalized equipment
+ Personalized program design
+ Initial 1:1 Assessment *
+ ATHL.Core Report
+ Monthly 1:1 Consulting *
+ In App & E-mail Contact *
+ Priority Support

* Due to P.REHAB programs nature and specificity, only PREMIUM plans are available
.Not sure what plan fits you? FIND OUT ALL PLAN FEATURES HERE.

PREGUNTES FREQÜENTS

ATHL.Exercise PREMIUM plan product
Google Business review logo
  • Great postOP care! Personalized exercises for each stage of recovery, adapted to time, equipment and possiblities. Good app interface for supervising and to learn the exercises and even better communication that facilitates practice. In conclusion, my experience was 100% satisfactory and the results unbeatable (Translated)
    Marc Portet Freixa
    Alpinist and trail runner
  • Professionalism and very good service. Recommendable!
    Ezequiel Picas
    Engineer, Climber and Mountain Guide
  • They customize plans according to the needs of each one and to beeing able to do it from home is an advantage!!! It is great!!! (Translated)
    Anna Piñol
    Odontologist and Outdoor adventurer
  • If you are looking to improve your physical performance you are definitely in the right place! (Translated)
    Nadir Ortolani
    Fitness and Outdoor Enthusiast
  • Albert is amazing. He is always there everytime I need support. I trust on him and on his exercises. Very realiable everything he offers.
    Marco Trungelliti
    ATP Professional Tennis Player
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